For anyone with acne, clearing up your skin can seem like an impossible task, but it’s not as hard as you think! In this guide, you’ll learn how to keep your skin looking beautiful and clear without spending too much money on products that don’t work. Of course, this list isn’t meant to be exhaustive – there are many other factors that play into how your skin looks – but following these nine steps should help you feel better about yourself and make other people feel better about the way you look, too!
1) Eat Healthily
If you’re not eating enough healthy food, your skin may not get all of the nutrients it needs. If you want to be sure your skin is as healthy as possible, eat a wide variety of fresh fruits and vegetables every day.
2) Exfoliate Regularly
Exfoliating regularly can help you get rid of dead skin cells that tend to block pores. This results in clearer skin. Look for products that contain salicylic acid or glycolic acid, which break down oil and remove dead skin cells.
3) Don’t Sleep with your make up on
Wearing makeup is a great way to enhance your features, but sleeping with it on can clog your pores, resulting in acne. Make sure you remove all your makeup before bed each night. If you have sensitive skin, try using coconut oil or an alcohol-free toner as a remover instead.
4) Use Lifestyle Changes to Improve Skin Care
There are many steps you can take in your daily lifestyle to improve your skin’s health. These include avoiding alcohol, caffeine, sugar, smoking, junk food and greasy foods. Drinking plenty of water can help prevent acne flare-ups as well.
5) Avoid Certain People
Most acne is due to dirt or oil that gets caught in pores. For obvious reasons, you’ll want to avoid touching your face as much as possible. But beyond that, if you can limit your interaction with skin-clogging people—frequent handshakers and smokers, for example—you’ll likely see a difference in your skin within a few weeks.
6) Workout Regularly
People who exercise regularly also tend to follow better skin-care routines. Exercising not only keeps you healthy, but it also helps you manage stress levels.
7) Drink Water Every Day
Water is an essential part of staying hydrated, which is important for clear skin. Staying hydrated helps keep your face free from impurities that can clog pores, leading to breakouts. Try drinking two glasses of water each day.
8) Wash Your Face at Night
Most people wash their face with soap or facial cleanser twice a day, once in the morning and once at night. If you’re not washing your face correctly, though, it can make your acne worse.
9) Don’t Overdo It!
Excessive scrubbing or touching your face can actually make acne worse. Instead, wash your face once in a while with soap and water, but avoid touching it as much as possible.